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What is hypnosis?

Hypnosis is a naturally occurring state of awareness in which a person is more inclined to accept outside suggestions.  The hypnotic state heightens memory and perceptions and can act as a catalyst toward rapid healing, enhanced creativity, as well as other benefits.

 

How does hypnosis work?

The hypnotic state automatically occurs anytime a person becomes deeply relaxed or highly focused. Hypnosis can occur when a person is driving a car, reading a good book, or when watching a movie. A professional hypnotist can prompt and regulate the hypnotic state in individuals and help facilitate desired changes through the use of properly worded hypnotic suggestions. 

 

Does hypnosis really work?

Yes, and it is one of the most pleasant and natural self help tools available. It puts you in charge of your own mind and your outcomes.

 

Common myths about hypnosis.

Contrary to popular beliefs, hypnosis is not sleep or a state of unconsciousness. While hypnotized the client generally hears and remembers much of what is being spoken. The client is not out-of-control during sessions and can freely choose to disregard any suggestions the hypnotist makes. Hypnosis helps a person become more inclined to do things they want to do.

What does hypnosis feel like?

Most hypnosis clients describe the state as extremely pleasant, deeply relaxing, and euphoric. The most common feelings reported by hypnosis clients include the following: deep relaxation; a slight tingly or numb feeling; a feeling of heaviness or a sensation of floating; a desire to swallow more obvious than when fully conscious; slight body twitches; eye fluttering; and a noticeable change in breathing.

Generally speaking, the client hears and remembers 50-100% of what is said during the session and is very aware of his own body and breathing  as well as of the temperature and sounds in the room. Most people (about 90%) are actually more aware (not less aware) when hypnotized. Some people go so deeply into hypnosis that they have no memory of the session but most clients hear and remember most of the hypnosis experience

 

What can hypnosis be used for?

Hypnosis can be used for virtually anything. The most common uses of hypnosis include: • stress reduction • smoking cessation • weight loss              •  relaxation •fertility • creativity & personal empowerment • memory and study skills • health improvement • sales skills • sports improvement • tension headaches • self confidence • pain management • age regression • public speaking • exercise motivation • sound sleep • procrastination • test anxiety  • past life regression and more.

 

How many hypnosis sessions will I need?

How many sessions a client needs will depend upon the client’s motivation and the type of change the client is seeking. In many cases only one session is necessary. It is recommended that each client call for a free telephone consultation to determine the approximate number of sessions and cost. It is also recommended that the client fill out an intake form completely to help the hypnotist gauge how many sessions are advised and the approximate cost prior to the telephone consultation.

 

Is it different from stage hypnosis?

Yes it is very different - Stage hypnosis is about entertainment.
A stage hypnotist doesn’t choose a person because they are good hypnotic subjects, he will pick them because they’re good entertainment. Most stage operators can ask members of the public to do ridiculous things and they will do it, there’s no hypnosis involved. Stage hypnotists choose people who want to enjoy themselves, who want to be on that stage. They want to be compliant, they want to do what they are being asked to do, they want to be the stars of the show.

 

Is it safe? - can I get left in a hypnotic state?

It's perfectly safe, you cannot get left in a hypnotic state. If something were to happen to the Hypnotist you would fall into a normal state of sleep and wake up shortly. If for any reason you felt the need to break off in the middle of a session, you can simply say to yourself “ wake-up”, and you will be out of your hypnotic state and able to deal with anything that needs your attention. Remember that hypnosis is simply a deeply relaxed state, you are not asleep, you are in control.

 

Can hypnosis really work for me?

Hypnosis can work for anyone, it will work for you if you are prepared to go along with what you are asked to do, and that is just simply to relax and listen. It’s easy, there’s no effort required.

 

Will it work if someone's skeptical?

Yes it will work. Skeptical clients receive just as much benefit as anybody else. Hypnosis is not a belief system. People are amazed at the changes they can make for themselves, whether they are skeptical or not.

How long does it take to see the effects?

You will notice an effect, immediately after that first session. Of course, some people will notice quicker results than others, it just depends at what point that you’re starting from. The effects will get stronger and stronger, just be prepared for change!

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